5 Signs of Healthy Detoxification
Most people don’t think about this👉👉
Truth is that our bodies are busy processing and eliminating toxins all day every day.
We feel healthy when our detox pathways are keeping pace with those toxins and are not overburdened.
Here’s how to know you have healthy detoxification:
✔️ Fresh breath (without needing gum or mints!)
✔️ Clear skin (without rashes or outbreaks)
✔️ Easy bowel movements (every day)
✔️ Sound sleep (without waking at 3am)
✔️ Mental clarity (without brain fog!)
If you can’t check all those boxes, it’s okay!
There are simple things we can do with food, lifestyle, & functional medicine to support detoxification and get to the root cause.
Tag a friend and follow along to learn more about detoxification! 💚