Factors that influence blood sugar balance 👇

But first, if blood sugar problems run in your family, that does not mean you are destined for them too.

Genetics and age are admittedly 2 factors you cannot control.

But there are many other factors that also influence your risk for insulin resistance and blood sugar problems.

Factors you CAN control include:

✅ Diet

✅ Exercise

✅ Stress

✅ Hormones

✅ Sleep

When you tip the scales in your favor by optimizing these factors you can control…

…you set yourself up for a lifetime of health 🙌

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