Elements Natural Medicine

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Reason #999 to Move Your Body ๐Ÿ’ƒ๐Ÿ•บ

๐Ÿ‘€ Hello up there! Take a second with me here because I have the simplest way anyone can improve their detoxification for FREE โžก๏ธโžก๏ธ

Move Your Body ๐Ÿ’ƒ๐Ÿ•บ

When you move, your muscles contract and act like a pump for your lymphatic system.

Your lymphatics are a central part of your immune and detoxification systems, which is why we want to improve lymphatic flow (maybe youโ€™ve heard of lymphatic massageโ€”that works too!).

Whether you prefer to walk, run, jump on a trampoline, do yoga, or danceโ€ฆ

Moving will help your detoxification systems work better ๐ŸŽ‰

Leave us a comment with you favorite way to move your body! ๐Ÿ’ƒ