Reason #999 to Move Your Body ๐๐บ
๐ Hello up there! Take a second with me here because I have the simplest way anyone can improve their detoxification for FREE โก๏ธโก๏ธ
Move Your Body ๐๐บ
When you move, your muscles contract and act like a pump for your lymphatic system.
Your lymphatics are a central part of your immune and detoxification systems, which is why we want to improve lymphatic flow (maybe youโve heard of lymphatic massageโthat works too!).
Whether you prefer to walk, run, jump on a trampoline, do yoga, or danceโฆ
Moving will help your detoxification systems work better ๐
Leave us a comment with you favorite way to move your body! ๐