Did you know that tart cherries are naturally rich in melatonin—the hormone that supports sleep at night?!

Not only that, but here are 5 more health benefits of tart cherry juice:

🍒 may reduce soreness and speed up recovery after intense exercise

🍒 high in antioxidants to support immune function

🍒 may reduce uric acid levels, which are associated with gout

Tart cherry juice is more concentrated in several nutrients than sweet cherry juice, so be sure to read the label carefully!

Drop me a 🍒 in the comments if you’ve ever tried this juice!