🤔Ever thought of this?
Here’s how your gut microbiome affects metabolism (and why to fix it!):
1️⃣ Glucose Metabolism
An altered gut microbiome can increase the amount of insulin released in response to blood glucose, a pattern associated with insulin resistance.
2️⃣ Ghrelin Production
An altered gut microbiome can increase the secretion of ghrelin, a hormone that signals the brain it is hungry.
3️⃣ Calorie Uptake
The composition of microbiota associated with obesity increases the absorption of calories from ingested foods.
What does this mean?
It means that there is more to metabolic health and weight loss than just counting calories and exercising 🤯
We get better results because we look at correcting the metabolism from a whole-person perspective, including gut health and the microbiome.
Curious to learn more?
🔗 Follow the link in our bio to get started!
Reference
Asadi A, Shadab Mehr N, Mohamadi MH, et al. Obesity and gut-microbiota-brain axis: A narrative review. J Clin Lab Anal. 2022;36(5):e24420. [link]