👀 Read to the end for an easy Brussels sprouts recipe!

Brussels sprouts are in season all winter long and pack a nutritional punch.

Consider this:

✅ Brussels sprouts contain more protein than most vegetables—clocking in at 3 grams per cup!

✅ Brussels sprouts are cruciferous vegetables (along with broccoli and kale). That means they contain sulfur compounds that support detoxification and cellular health.

✅ 1 cup of Brussels sprouts meets the recommended daily requirement for both vitamin C (think immune health) and vitamin K (think bone health).

Want a simple and delicious way to prepare them?

Wash and slice them in half. Toss with olive oil, salt, and pepper. Roast in the oven at 400 until desired crispness on the outside and tenderness on the inside 😋

How do you like to prepare them?