🤔 What’s even better than chicken soup?
When it comes to optimizing gut health, the answer is…
🍲 Chicken soup made with BONE broth 🍲
Because bone broth is an amazing source of:
⭐ Collagen to support gut barrier function
⭐ Gelatin to support the gut mucosal lining
⭐ Glutamine to fuel the intestinal cells
⭐ Minerals like calcium, magnesium, and potassium
Bone broth is made by simmering down the bones of just about any animal to make a nutrient-rich broth.
It doesn’t have to only be used for chicken soup! You can use it as a base for soups, sauces, or even just take it straight as a health drink!
Tell me in the comments—is bone broth part of your health routine? ⤵️