Wonder if it’s Food Sensitivities?

You aren’t going to like this, but TRUTH IS…

❌ There is no perfect way to test for food sensitivities.

(I’m not talking about food allergies—see my recent posts for the difference)

Here are your options:

1️⃣ The Elimination-Challenge Diet

2️⃣ Food Sensitivities Blood Test

3️⃣ Combination of Both

For the Elimination-Challenge Diet, you remove all suspected foods until you feel better and then reintroduce them one at a time to see which are problematic.

Some people notice dramatic results 🎉

But some people just get more frustrated because the diet can take a long time, and the results are not always obvious.

The blood test looks to see if your body is creating antibodies to a long list of foods.

👉👉 Combine these 2 methods together, and you might discover a simple solution to feeling better!

Interested in food sensitivity testing?

📅 Schedule an initial visit with Dr. Cantrell to get started on your path to wellness!

Little Known Signs of Food Sensitivities

Could food sensitivities be to blame? ⬇️

Here’s what people think food sensitivities look like:

💥 GI Distress

💥 Stomach Pain

💥 Loose Stools

Here’s what food sensitivities actually look like:

🧐 Tiredness

🧐 Brain Fog

🧐 Joint Aches

🧐 Feeling Bloated

🧐 Skin Rashes

🧐 Behavior Changes

🧐 Moodiness

Truth is—food sensitivities can show up as any of those ☝️things.

The reactions can take hours or days to show up, making it tricky to pinpoint a cause.

If you want to better understand if foods are a trigger for you…

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