🥁🥁🥁 Ready for it??

The most overlooked nutrient that is essential for healthy detoxification is…

PROTEIN 💥

Amino acids from protein are needed for phase 2 detoxification in the liver, which is the phase where toxic compounds from phase 1 are conjugated for elimination.

Yep—conjugated 🤓

But you can get the full benefits of protein without ever knowing what that word means.

Amino acids are also the building blocks of glutathione—the body’s master antioxidant and detoxifier.

So what?

So without enough protein, liver detoxification cannot work at full capacity, and toxic compounds can build up in the body.

So next time you think about loading up on greens or garlic or lemon water…don’t forget to also grab a source of protein.