selfcareisselflove

Give Yourself This Gift 🎁

Consider this a virtual hug from me to you 🫶

Even though the holidays can be beautiful, the expectations to do it all, make everything perfect, and show up smiling for it all are just—unrealistic.

Especially if you are a busy mom, a perfectionist, or an overachiever.


💫 So this is your reminder that it’s okay to say no.


To give yourself some breathing room.


To prioritize what means the most to you.


You might be surprised.


That small act of self-care could mean you’ll be more present and have more energy for the things that really matter.


Share this with someone else who also might need this message!

Daily Self-Care (Checklist)

What’s your list look like?



I believe everyone has different things that fill their cup, and what works for one person won’t work for everyone.



But I encourage you to be open-minded.



If you’ve never tried sticking to a morning routine (or breaks for deep breathing or an evening wind-down), how do you know you won’t love it?



Drop me a ❤️ if you found this helpful! Look below for some ideas for self-care!




#selfcareroutine #selfcaredaily #morningroutine #holisticlifestyle #elementsnatmed