Why should you care about your blood sugar?
Because healthy blood sugar regulation can translate into…
✅ Sustained Energy
✅ Mental Clarity
✅ Fewer Cravings
✅ Better Sleep
✅ Stress Resilience
✅ Clear Skin
✅ Stable Mood
And those are just the effects you’ll notice.
Because over time, healthy blood sugar regulation supports your hormones, brain, heart, and healthy aging 🙌
If you have any questions about blood sugar or want personalized support...
🥾 Take the first step through the link in our bio!
Sugar is making you age faster 💥
Not to be dramatic, but the truth is that sugar spikes cause a biochemical process called glycation…and the production of advanced glycation end products (AGEs).
Turns out that AGEs play a big role in skin aging.
They accumulate in the skin, compromise collagen, and contribute to fine lines, wrinkles, and sagging skin 😩
Sure, glycation is a natural process that increases with age anyway, but diets that are high in sugar or refined carbs without a balance of healthy fats, fiber, and protein accelerate the process.
Is slowing down the aging process a motivating factor for you?
🌱 Get started at our practice through the link in our bio!
Gkogkolou P, Böhm M. Advanced glycation end products: Key players in skin aging?. Dermatoendocrinol. 2012;4(3):259-270. [link]